SUPPORT
How to use a Menstrual Cup
Practical information when you use your cup for the first time
Watch our video as it answers most questions about how to use a menstrual cup.
Call us on 0800 692 876 (Monday to Friday between the hours of 9am and 2:30pm) if you need more menstrual cup support or help with anything related to menstrual product use. We value all questions and answer them as best we can. It is never an exact science but with practice and confidence you can easily become an expert menstrual cup user in no time!
Want to talk to a real person?
0800 692 876
Call us between the hours of 9am - 2.30om Monday-Friday
Prefer to email
Contact us anytime and we will get back to you as soon as we can!
Want to visit us?
175a Waltham Road, Sydenham, Christchurch
Open: 9am - 2.30pm weekdays
Social Enterprise helping to end period poverty in New Zealand
Copyright ©My Cup NZ 2019
Major Supporter of The Good Fund
My Cup supports The Good Fund by donating menstrual cups to its mahi.